Pilates, Soft Tissue Massage
Therapy &
Post natal
Recovery
in Burnham-on-Sea
At balance and restore, we help you move better, feel stronger, and restore balance to your body through the perfect blend of expert Pilates instruction and soft tissue Massage therapy, here in Burnham-on-Sea and Highbridge.
Whether you’re recovering from an injury, preparing for birth, or rebuilding strength postnatally, our tailored approach supports you at every stage of your journey.
Our Services
PILATES -
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Small, friendly group classes
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Pre & postnatal Pilates for a safe and effective recovery
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1:1 Sessions
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Therapeutic Massage
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Soft Tissue Massage Therapy for pain and Injury
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Post Natal Specific Massage
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Scar Tissue Massage and Treatment
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Pregnancy massage *Coming Soon!*
Integrated Packages -
For a truly holistic experience, our combined Pilates and Massage programs are tailored specifically to you and what your body needs.
These bespoke packages blend movement and manual therapy to support:
About Me...
My name is Victoria, and I have been leading Pilates classes in the Burnham-on-Sea area for over 15 years.
My journey into Pilates began alongside teaching dance, but over time, I discovered my true passion for Pilates and the incredible benefits it brings to both myself and my clients. This passion led me to focus entirely on delivering high-quality Pilates classes designed to support strength, flexibility, and overall well-being.
I hold a
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Level 3 qualification in Mat Pilates
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Level 3 Pre and Postnatal Fitness
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Trigger Point Pilates Instructor
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Fitness Pilates Instructor
In addition to my Pilates expertise, I am a Soft Tissue Therapist and feel the two work alongside each other beautifully.
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Whether you're looking to improve mobility, regain strength post-pregnancy, or simply invest in your well-being, I am here to guide and support you on your journey.